There are certain marital situations in which divorce is the only healthy option available for both couples. Couples commonly file for divorce because of unmet expectations, lack of compatibility when it comes to finances, and loss of intimacy. However, couples in some states may file for a divorce even without presenting proof, called a “no-fault” divorce.
While many struggling couples resort to divorce, some are still seeking to restore what was left in their relationships. An Austin marriage counselor would probably state that some long-standing marital issues can be resolved when both couples agree to participate in marriage therapy. Couples can also revive their relationship and enjoy the benefits of happier, longer marriage by considering these three scientifically proven tips:
Spend less time on social media
A 2014 study published in BU Today stated that too much use of Facebook and other social networking sites has been associated with decreased marital satisfaction. According to the study, 32% of heavy social media users were more likely to think about splitting from their partner, as compared to 16% of non-users. So, if you want your marriage to last, think about spending less time browsing your Facebook page and more time with your spouse.
Have a cheap wedding
There is no good way to start a marriage than to start it debt-free. A study from the Emory University found that the price of the engagement ring and the cost of the wedding ceremony are inversely proportional to the length of marriage. This proves that the simpler the wedding, the longer the relationship would be.
In times of argument, use “we” instead of “I/you”
Researchers from the University of Berkeley revealed that couples who use the word “we,” instead of the individualistic pronouns “I” and “you,” have a greater chance of resolving conflicts. Using “we,” “our,” and “us,” provides couples a sense of partnership and shared identity, giving them the extra push that they need to hold on to their relationship.
Gastrointestinal (GI) bleeding is the bleeding of any part of the gastrointestinal tract. While some cases of GI bleeding can only be detected with laboratory tests, other cases present signs and symptoms, such as black and tarry stool that may oftentimes look like coffee grounds, abdominal pain, weakness, pale skin, and difficulty breathing.
There are many possible causes of GI bleeding. Among the most common are the following:
- Gastritis, or the inflammation of the lining of the stomach
- Diverticulitis, or the inflammation of the diverticulum (small pouches found along the inside lining of your colon)
- Inflammatory bowel disease
- Cancer along the GI tract, including colon cancer and cancer of the small intestine
- Radiation therapy to treat cancer
- Hemorrhoids, or swollen veins of the anus
- Crohn’s disease, or the chronic inflammation of certain portions of the large intestine
According to the website of Williams Kherkher, some cases of GI bleeding result from the use of certain medications. One of them is Xarelto, which was approved by the FDA to prevent the occurrence of deep vein thrombosis. However, according to the website of Williams Kherkher, there have been a number of cases of gastrointestinal bleeding associated with this drug.
If you notice any signs and symptoms of GI bleeding, it is important to speak with your doctor right away to see its underlying medical cause. Apart from physical examination, your doctor may recommend imaging tests, such as abdominal X-ray, computerized tomography (CT) scan, magnetic resonance imaging (MRI), enteroscopy (to examine the small intestine), and sigmoidoscopy (to examine the lower part of the colon).
Keeping your GI tract healthy prevents diseases that may cause GI bleeding. One way to do it is by drinking plenty of water. You should also consider regulating your caffeine intake. Smoking may irritate the GI tract, so talk to your doctor today about possible ways on how to quit smoking. Finally, an active lifestyle and a diet rich in fiber can also keep GI tract diseases at bay.
For some, filing for bankruptcy seems to be a very unappealing financial move. Some people believe that bankruptcy is only for those who had been irresponsibly swiping their credit cards, which creates a little bit of stigma. Although this might be true for some bankruptcy filers, the website of Gagnon, Peacock & Vereeke, P.C. says most people see the need for bankruptcy due to different life-changing events, such as divorce, child support, marriage, or death of a family member.
Bankruptcy helps you realign your finances and get back on track during financial hardships. Depending on your situation, you may choose to file for Chapter 7, Chapter 11, or Chapter 13 bankruptcy.
Chapter 7 bankruptcy
Chapter 7 bankruptcy is a process to eliminate almost all of your unsecured debts within a short period of three to six months. In order to be qualified for Chapter 7 bankruptcy protection, your income must be within certain guidelines set by the bankruptcy means test. So if your assets are below the median, and you don’t have stable source of income, you may consider filing for Chapter 7 bankruptcy.
Chapter 13 bankruptcy
Chapter 13 bankruptcy is perfect for those with assets higher the median, and for those with stable source of income. Unlike Chapter 7, Chapter 13 bankruptcy eliminates almost all types of unsecured debts. However, there are some distinct differences between these two types. For instance, individuals qualified for Chapter 13 bankruptcy can get rid of certain taxes, can cram down certain types of loans, and can discharge certain other debts arising from a divorce or legal separation (excluding domestic obligations, such as child support and alimony).
Chapter 11 bankruptcy
Chapter 11 bankruptcy is for individual businesses whose debts are higher than the limit set by Chapter 13 bankruptcy. With this type of filing, businesses owned by a corporation, partnership or limited liability company are able to restructure their finances while operating as normal. However, some businesses are reluctant in filing Chapter 11 because it can be too time-consuming and expensive.
Pregnant women are often subject to discrimination in the workplace. It may take many forms – restriction, exclusion, distinction or preference based on pregnancy. It can also happen at any aspect of employment – from hiring to firing, payment, promotions, job assignments, training, and benefits.
According to the website of Cary Kane, LLP, discrimination at work based on pregnancy is prohibited by law as what is clearly stated in the federal Pregnancy Discrimination Act (PDA). PDA indicates that pregnant women shall be treated in the same way as other employees with similar ability (and inability) to perform tasks.
Harassment against pregnant women at work can be carried out in many different forms. It can be direct, indirect, or systemic:
Direct discrimination happens when an employer, contractor, or a fellow employee makes an overt and direct remark against a pregnant woman, or deliberately treats a woman differently because she is pregnant or has been pregnant before. This makes the working environment hostile for the pregnant woman involved, making her feel harassed. For instance, operations managers who do not allow breastfeeding mothers to breastfeed their child inside the company premises could be at fault for discrimination.
Indirect discrimination based on pregnancy occurs when there is a practice or rule applied to everyone else but has much worse effect to pregnant women than to others. However, there could be no indirect discrimination if the rules or policies in question are reasonable enough to reach business goals, and that providing accommodation for the pregnant woman would practically be impossible or irrational.
When discrimination is intricately rooted into a company’s set of policies, culture, and practices, the problem could be systemic. Systemic discrimination occurs as either direct or indirect, and creates a profoundly limiting environment for pregnant women. A company whose rule on promotion requires employees not to file leaves of more than 60 days in order to be eligible could be an example of systemic discrimination.
Brake failures and tire blowouts are two of the most common incidents you can see in most U.S. roads. These defects, however, have also been associated with a majority of debilitating, sometimes even fatal road accidents. A single major car incident can instantly turn your life upside down. So, to avoid the possibility of getting into an accident, you have to check first your brakes and your tires before hitting the road.
However, some brake failures and tire blowouts happen even if you have been religiously checking all your car components before getting behind the wheel. Because we understand that some brake and tire malfunctions are inevitable, it is important that you know how to deal with the situation once it happens.
What to do during a brake failure
Some car accidents happen due to defectively manufactured brake components. If your car has been installed with defective brakes and you suddenly felt that they are not working as they should while you are driving, remember these tips:
- Lay off the gas pedal and press the brake firmly. If you are driving a car equipped with antilock brake system (ABS), pumping your brake may cause you to accelerate more, so remember to press steadily.
- Do not slam on your handbrake. It can make your car tailspin.
- Steer calmly and firmly to the shoulder as the car decelerates
- Once the vehicle stopped, do not attempt to drive it again. Call for help.
What to do during a tire blowout
Tire defects are not the only cause of tire blowouts. The website of Williams Kherkher considers highway defects among the most common causes of tire blowouts in the country. If you will ever suffer a failed tire while at speed, here are the things that you should remember to halt safely:
- You have to know first what it feels like to have a blown-out tire. You may hear a whooshing sound or a loud boom coming from either side of your vehicle. Then the car will start to slow down and will veer strongly towards the left or the right.
- DO NOT press your brake pedal, especially if it is not equipped with ABS. Doing so would make your car spin uncontrollably and tip over
- Allow your car to slow down while firmly holding the steering wheel
- Steer safely into the shoulder, do not forget to activate your emergency flashers
- After you pull on the side of the road, replace your tire or ask for help